Is There A Low Sodium Cottage Cheese

However there are low sodium cottage cheese products available for those seeking to maintain a low sodium diet. Its refreshing dairy taste and dense texture make it a great base for your favorite mix ins eaten by itself or added to recipes you ll never miss the salt. For more information on cheese sodium and related topics look over the links on the next page.

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Secondly there are many low sodium products that you can substitute for cottage cheese.

Is there a low sodium cottage cheese.

1 lowfat no salt added cottage cheese this small curd cottage cheese is a tasty way to help maintain a low sodium diet. But oh what a worthwhile splurge. Looking to lower your sodium intake. Low sodium cottage cheese is low in carbs with a 1 cup serving providing only about 6 grams.

The majority of cottage cheese in stores is actually high in sodium when you consider that a one cup serving could result in approximately 800 900 milligrams of sodium for many products. Hood no salt added low fat cottage cheese is low in sodium but high on protein and creamy taste. When a casserole or lasagna recipe calls for cottage cheese use ricotta cheese instead since most ricotta. From toppings to dips to a key ingredient in a healthy snack check out the hood recipe collection to discover all the great ways you can add cottage cheese to your diet.

Cheese even in low sodium form is not the healthiest food out there because of its saturated fat. Most other varieties that do not have fruit added contain about 10 grams or less. Paired with poached eggs and whole wheat toast cottage cheese has become the de facto way to dress up a healthy breakfast however regular cottage cheese might be high in sodium so opt for the. But oh what a worthwhile splurge.

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